{"id":12183,"date":"2026-10-13T11:16:00","date_gmt":"2026-10-13T11:16:00","guid":{"rendered":"https:\/\/www.iesmurgi.org\/web4.0\/?p=12183"},"modified":"2026-10-28T13:44:07","modified_gmt":"2026-10-28T13:44:07","slug":"dia-mundial-de-la-salud-mental-aprender-a-sentir-y-crecer-cada-dia","status":"publish","type":"post","link":"https:\/\/www.iesmurgi.org\/web4.0\/dia-mundial-de-la-salud-mental-aprender-a-sentir-y-crecer-cada-dia\/","title":{"rendered":"D\u00eda Mundial de la Salud Mental: Aprender a Sentir y Crecer Cada D\u00eda"},"content":{"rendered":"<p>10 de octubre, D\u00eda Mundial de la Salud Mental. <\/p>\n<p>En nuestro centro no trabajamos las emociones solo un d\u00eda, las trabajamos todo el a\u00f1o.<\/p>\n<p>Aprendemos a ponerles nombre, a entender que no hay emociones buenas o malas, solo emociones, y que todas son v\u00e1lidas y necesarias.<\/p>\n<p>Aprendemos a cuidar nuestra salud mental escuch\u00e1ndonos, respet\u00e1ndonos, pidiendo ayuda cuando la necesitamos y ofreci\u00e9ndola cuando otro la necesita.<\/p>\n<p>Porque sentirse bien no es estar siempre feliz, es saber qu\u00e9 hacer con lo que sentimos. Y eso se aprende, y se entrena, todos los d\u00edas.<br \/>\n<div id='gallery-1' class='gallery galleryid-12183 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665077812070.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665077812070-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665077812070-150x150.jpg 150w, https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665077812070-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665081145403.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665081145403-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665081145403-150x150.jpg 150w, https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665081145403-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665084478736.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665084478736-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665084478736-150x150.jpg 150w, https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665084478736-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665087812069.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665087812069-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665087812069-150x150.jpg 150w, https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/1113665087812069-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/principal-6.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/principal-6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/principal-6-150x150.jpg 150w, https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/principal-6-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n<\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 de octubre, D\u00eda Mundial de la Salud Mental. En nuestro centro no trabajamos las emociones solo un d\u00eda, las trabajamos todo el a\u00f1o. Aprendemos a ponerles nombre, a entender que no hay emociones buenas o malas, solo emociones, y que todas son v\u00e1lidas y necesarias. Aprendemos a cuidar nuestra salud mental escuch\u00e1ndonos, respet\u00e1ndonos, pidiendo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12188,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[51,38,52,56],"tags":[],"class_list":["post-12183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-convivencia","category-dpto-orientacion","category-espacio-de-paz","category-forma-joven"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.iesmurgi.org\/web4.0\/wp-content\/uploads\/2026\/10\/principal-6.jpg","_links":{"self":[{"href":"https:\/\/www.iesmurgi.org\/web4.0\/wp-json\/wp\/v2\/posts\/12183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iesmurgi.org\/web4.0\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iesmurgi.org\/web4.0\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iesmurgi.org\/web4.0\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iesmurgi.org\/web4.0\/wp-json\/wp\/v2\/comments?post=12183"}],"version-history":[{"count":5,"href":"https:\/\/www.iesmurgi.org\/web4.0\/wp-json\/wp\/v2\/posts\/12183\/revisions"}],"predecessor-version":[{"id":12247,"href":"https:\/\/www.iesmurgi.org\/web4.0\/wp-json\/wp\/v2\/posts\/12183\/revisions\/12247"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iesmurgi.org\/web4.0\/wp-json\/wp\/v2\/media\/12188"}],"wp:attachment":[{"href":"https:\/\/www.iesmurgi.org\/web4.0\/wp-json\/wp\/v2\/media?parent=12183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iesmurgi.org\/web4.0\/wp-json\/wp\/v2\/categories?post=12183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iesmurgi.org\/web4.0\/wp-json\/wp\/v2\/tags?post=12183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}